Listen to information about seeking help
You may also be interested in:
- National Mental Health Strategy resources
- Translated mental health information: Australian directories and resources published by Australian and overseas agencies
- Translated mental health assessment tools
- Language services
These audio files were prepared by Community Broadcasting Association of Australia for the Community Broadcasting Suicide Prevention Project, funded by the Commonwealth Government, Department of Health, 2012 and 2013.
Each short segment runs for approximately 2 minutes.
Dealing with difficult times in your life
Helping those around you
Starting a conversation with someone you know
Getting some help if you've got a problem or you're feeling sad
Seeking help if you're experiencing depression
Seeking help if you're experiencing anxiety